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Category Archives: Food Ideas & Tips

Green Juicing with Diabetes – What You Need to Know

If you know me well, you know I love to drink green juice made from dark leafy greens.   I have done so for years even before juice cleansing and kale became the fad it has become today.  According to some proponents, you would think green juicing is a gift from the Gods and can […]

Diabetes: Convenience Store Ideas

I like to keep healthy (or “healthier”) options in mind for when I’m on the run and hungry.  I try to eat pretty low-carb and I try to get as many raw low-carb fruits and vegetables as I can.  I aim for nutrition from beneficial foods.  I want food that is going to make me […]

How Celery Can Supercharge Your Snacks

Celery is often called a “negative calorie food,” so how can you NOT try to eat as much as you can?  It’s nutritious, filling, tasty, low-carb, and an excellent delivery device.   If you don’t already, reap the benefits of celery by using it regularly in snacks.  Don’t forget to eat the leaves too…they have more […]

Sunflower Seeds and Chamoy Sauce

  I try to eat mostly raw, unprocessed foods.  However, I am human.  This is one of my favorite quick snacks for times when I feel I need to have a snack while watching a movie and everyone else is eating candy or other something else that makes my blood sugar rise just from drawing […]