Insulin Basics
by Elizabeth "Bjay" Woolley (09-05-2001)
Here is a very brief introduction
to insulin
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Insulin is the "key" that opens the doors in cells
to let glucose (sugar) in. The body needs glucose for energy.
In people with diabetes, either the pancreas no longer produces
any/enough insulin or the insulin no longer fits into the "keyholes"
to open the doors to the cells. If glucose cannot get into cells,
it accumulates in the bloodstream.
Normally blood glucose is 90 mg/dl fasting and before meals.
It should be below 120 mg/dl one hour after meals. It is especially
important for pregnant diabetics to follow a special diet, exercise,
and/or inject insulin to keep blood glucose within normal range.
Everyone is different and has a unique lifestyle. Health care
providers will work with diabetics to tailor regimens (diet, exercise,
medication) to fit their needs. Once a plan is made, it needs
to be religiously followed. Everything works together. Once injected,
insulin starts to lower glucose levels. Meals and snacks must
be eaten to keep glucose levels from plunging too low. Regular
meals and snacks eaten throughout the day help keep glucose levels
as stable as possible. Exercise fits into the overall picture
by lowering glucose levels and, in turn, lowering insulin needs.
There are many types of insulin. It can be confusing to try to
understand them all. What follows is a general overview:
There are three forms of insulin: pork, beef, and human (made
in a lab through genetic engineering). Insulin varies in the timing
of the action. Please note that each individual insulin product
performs differently. In addition, insulin performs differently
for every individual and at various times of the day. The insulin
package insert must be read for more accurate information. In
general, these are the three main types of insulin:
- Regular (rapid or short-acting) - Reaches bloodstream
within 30 minutes, peaks about two to three hours after injection,
and remains in blood for about six hours.
- NPH and lente (intermediate-acting) - Reaches bloodstream
in about four hours, peaks seven to eight hours after injection,
and remains in blood for up to 18 hours.
- Ultralente (long-acting) - Reaches bloodstream in
about four to six hours, peaks about 14 to 18 hours after
injection, and remains in blood for up to 24 hours.
There are also premixed mixtures such as Humulin 50/50 or Humulin
70/30 which have various action times.
Diabetics may be prescribed more than one insulin type. Doctors,
nurses, and diabetes educators teach diabetics how to draw, mix,
and administer their own injections. Insulin can be administered
via syringe, jet injectors, or pumps. Syringes today have short
micro-fine needles that are almost painless. Jet injectors are
devices that shoot the insulin through the skin in a jet stream.
Insulin pumps are small computerized devices that deliver insulin
throughout the day via a tube connected to a needle inserted into
your skin.
In pregnant diabetics, the placenta produces hormones that make
insulin less effective. Insulin needs might double or even triple
during the course of pregnancy. The insulin regimen may change
every 5 to 10 days as insulin needs increase with a corresponding
increase in injections. Because of this, regular and frequent
blood glucose monitoring is vital.
As a diabetic, your physician may instruct you on how to make
the necessary adjustments in your insulin dose yourself. If it
is too confusing for you, don't be afraid to let your physician
know and have a member of your health care team follow up with
you weekly and inform you of the adjustments to make. This is
a team effort, and your health care team is there to help you.
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