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Category Archives: Food spotlights

How Celery Can Supercharge Your Snacks

Celery is often called a “negative calorie food,” so how can you NOT try to eat as much as you can?  It’s nutritious, filling, tasty, low-carb, and an excellent delivery device.   If you don’t already, reap the benefits of celery by using it regularly in snacks.  Don’t forget to eat the leaves too…they have more […]